Starbucks Cold Drinks Calories and Nutrition:

When the temperature rises, nothing beats a cold, refreshing Starbucks beverage. However, it’s easy to indulge in some of these popular options that pack a significant calorie punch.

High-Calorie Cold Drinks at Starbucks:

The Frappuccino Blended Beverages are among Starbucks’ most calorie-rich drinks. Depending on the flavor and toppings, these can range from 420 to 480 calories, with about 15 grams of fat, 66 grams of carbohydrates, and 6 grams of protein. Flavors like Pumpkin Spice, Java Chip, and Mocha Cookie Crumble are fan favorites, but they come with a hefty calorie count. Thankfully, with the Starbucks Calories Calculator, you can customize these treats, perhaps by opting for a smaller size or choosing a lower-calorie milk to better align with your dietary goals.

Another popular cold drink is the Iced Caramel Macchiato. Like its hot counterpart, this beverage delivers around 250 calories, making it a sweeter yet slightly lighter option.

Balanced Refreshment: Well-Rounded Cold Drink Options:

For those who want a cold drink that strikes a balance between indulgence and nutrition, the Iced Caffe Latte is an excellent choice. With 130 calories, 4.5 grams of fat, 13 grams of carbohydrates, and 8 grams of protein, it offers a satisfying mix of flavors without going overboard.

Low-Calorie Cold Drinks at Starbucks:

If you’re aiming to keep things light and refreshing, Starbucks has several low-calorie cold drink options that don’t compromise on taste. The Cold Brew with Milk is a top pick, with only 35 calories, 1.5 grams of fat, 3 grams of carbohydrates, and 2 grams of protein.

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Starbucks Calories Calculator